supertraining by mel siff

Discussion in 'Strength-Specific Training (SST)' started by imported_ejones, Feb 13, 2004.

  1. I bought supertraining by mel siff a few months back and still haven't read even 50 pages of it probably. most of you know it's considered the best book ever written on strength training. it's too in depth for my purposes in weight training but if any of you want it let me know and i'll ship it to you at a good price just so it doesn't go to waste. e-mail me at [email protected]
     
  2. Bryan Haycock

    Bryan Haycock Administrator

    I've read it many times and would encourage anyone interested in knowling more about traditional sport-oriented strength training to read it as well. [​IMG]
     

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