Surplus or maintenance during deconditioning phase (weeks 9+10 before new cycle)?

Discussion in 'Diet & Nutrition' started by david141, Oct 5, 2013.

  1. david141

    david141 New Member

    Hey there,

    Do you eat at surplus or maintenance level during the deconditioning phase (weeks 9+10 before new cycle)?

    Thank you!

    Best wishes,
    David
     

Share This Page