Hi, Does anybody know if this diet is effective, tried it once, etc? I just read this on Muscle Media and googled it also to see what were the feelings and results. It sounds too good to be true. For those who don't know it's about cycling calories, eating two weeks + 1500 cal above maintenance and for other two weeks cutting at 500 under maintenance... I plan to try it or include it in ma Anabolic diet (already cycling macronutrients)....thus I will be also cycling calories which seems to the the ULTIMATE fine tuning in terms of being lean ( in regard to what I have already been experimenting with intermittent fasting protocol) Thanks guys, this site rocks!