timed release vs regular

[imported_fliptight]

..in my case it's for Vitamin C. does it really matter? any advantage?

it costs a little more for any vitamin in general to be 'timed-release' so i was just curious

 

[jwjpilot]

From what I have read the body can't store vitamin c. So timed release would keep it in your system longer

 

[Bryan Haycock]

If you are taking Vit C everyday it doesn't really matter. If you want the other to be timed release just take it after a big meal.