I made a poll a while back concerning favorite exercises, and not surprisingly the deadlift was hailed victor by a long shot.
I would like to see better results of what the #2, #3, #4... favorite exercises are and so forth.
This survey is pretty easy... just list your top ten favorite WEIGHT LIFTING exercises. You can be as detailed as you want about the exercise such as: SLDL's, Pendlay Rows, Incline DB Curls instead of Deadlift, Rows, Curls.
I'll give 10 points to the #1 answer and 1 point to the #10 answer. I'll update the results fairly often. You may vote every three months if you wish.
Now, I'll get to flex my statistical muscles!!
I would like to see better results of what the #2, #3, #4... favorite exercises are and so forth.
This survey is pretty easy... just list your top ten favorite WEIGHT LIFTING exercises. You can be as detailed as you want about the exercise such as: SLDL's, Pendlay Rows, Incline DB Curls instead of Deadlift, Rows, Curls.
I'll give 10 points to the #1 answer and 1 point to the #10 answer. I'll update the results fairly often. You may vote every three months if you wish.
Now, I'll get to flex my statistical muscles!!