Top Ten Fave Exercises

1. deadlift
2. bb curls
3. bent rows
4. cinups
5. bb shrugs
6. bench
7. calf raise
8. lying tricep ext.
9. shoulder press
10. incline
 
1) Deadlift
2) Chins
3) Bench Press
4) Bent Over / Pendlay Row
5) Dips
6) Arnold Press
7) Rack Pull
8) Cuban Press
9) Farmer's Walk
10) Push Press*

*haven't tried it yet, so it's more or less an honorable mention
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1. Deadlift
2. Squat
3. Weighted Chins
4. Pendlay Rows
5. Weighted Dips
6. Incline bench (15 degrees)
7. Military
8. Push Press
9. Inclined Curls (60 degrees)
10. Tricep Pushdowns
 
1) Incline bb bench press
2) Arnold press
3) Dips
4) Preacher curls(ez bar)
5) Chin ups
6) Pull ups
7) Bent over db lateral raises
8) Calf raises
9) Deadlifts
10) Squats

I love them all
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1...deadlift
2...squat
3...dips
4...chins
5...clean and jerk
6...bent-over-rows
7...incline-bench-press
8...t-bar-rows
9...millitary-press
10..romanians
 
As of today:

1. Squats
2. Chins (Close grip)
3. Incline Bench
4. SLDL
5. Wide, Neutral Grip Pull
6. Close, Neutral Grip Pull
7. Roman Chair Situp
8. Dips
9. Dumbell Static Hold (Grip)
10. Standing Calf Raise

Haven't intensively done conventional deads in the past, so they may factor in in about a month or so.
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(_tim @ Jul. 25 2007,16:39)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">As of today:

1. Squats
2. Chins (Close grip)
3. Incline Bench
4. SLDL
5. Wide, Neutral Grip Pull
6. Close, Neutral Grip Pull
7. Roman Chair Situp
8. Dips
9. Dumbell Static Hold (Grip)
10. Standing Calf Raise

Haven't intensively done conventional deads in the past, so they may factor in in about a month or so.  
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so didnt you like them yesterday
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(faz @ Jul. 25 2007,12:36)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">so didnt you like them yesterday
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I sorta wrote that stupid-like, didn't I?
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I have made a couple of assumptions that change up the rankings... Squats = Back Squats unless listed as Overhead, Front, or other variation.

On that note, here are the top five types of exercises...
1) Deadlifts - 164
2) Chins/Pullups - 134
3) Squats - 130
4) Dips - 107
5) Chest Presses - 99

Top 10 Exercises
1) Deadlift - 155
2) Chins/Pullups - 134
3) Dips - 107
4) Back Squat - 105
5) Bench Press - 61
6) Pendlay Row - 42
7) Incline Bench - 38
8) Shrugs - 30
9) Military Press - 26
10) Curls - 25

Push Press, Front Squat, Power Clean, and OH Press all come within a few points...
 
I really only do 8 exercises, but I can throw in a couple more:

1. Dead Lift
2. Squat (atg)
3. Bench
4. Pull Ups
5. Dips
6. Pendlay/bent over rows
7. Military Press
8. Upright rows
9. Russian Twists
10. Push ups
 
hard to say since i started hst i really only do like 7 or 8 exercises.. here are just the couple that i enjoy doing

1 - sldl
2 - french press
3 - military press
4 - bench db flies
5 - shrugs
 
Here's my all time top 10

1: Deads
2: Squat
3: Hang Clean &amp; Press
4: Pendlay Row
5: Bench
6: Weighted Pullups
7: CG Bench
8: Incline DB Curls
9: Arnolds
10: Weighted Bench Dips..
 
revised

1. Squat
2. Deadlift
3. Standing Military Press
4. DB Bench
5. Pull Ups/Chin Ups
6. Barbell Bent Row
7. Dips
8. BB Bench Press
9. T Bar Row
10. Shrugs
 
I think I might use these results to have a 16 seed tournament of exercises, similar to what Men's Health magazine did recently in light of the NCAA tourney.
 
1. DL
2. Flat BB Bench
3. Rows (BO, Pendlay)
4. Pullups (all hand variations)
5. Incline DB Curls
6. Skullz
7. Push Press (seated DB shoulder press)
8. Shrugs (power shrugs)
9. Calf Raises (seated &amp; leg press machine)
10.Squat (love 'em but hate 'em)
 
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