Ive decided to do the ultimate diet for the next two weeks in the run up to xmas. Im sitting at around about 84kg/13%....ish. I feel fine fatwise now but I know how much garbagr Ill eat and how much beer n wine Ill drink over the festive period. Im just giving myself a good starting point for the oncoming over-indulgience. Ive been taking pics of tje gut-area so Ill post a montage in a weeks time with my progress. Looking to get back down to sub 10% Wish me luck!