Vegan
- Thread starter andre1
- Start date
How do you get protein? Nuts? Soy? Just curious.
maxy
New Member
I was vegan for 3 years and ovo lacto vegetarian for 9 years. Then, a few years ago i turn into omnivore again but right now im trying to return to vegetarianism. I dont know if i can help you somehow, in any case i would be glad
PS Sorry, my english is not great and it´s been a while since i write in this languaje
PS Sorry, my english is not great and it´s been a while since i write in this languaje
andre1
New Member
I'm a french québécois learning english so i understand. I don't need help just exchange with other vegan
andre1
New Member
Simply in food! Proteins are almost every where. You don't need meat to get strong. Go check Patrick Baboumian he's probably one of the strongest man on earth and he is vegan. Many bodybuilders are also vegan. Go at vegan bodybuilding.com
andre1
New Member
Simply in food! Proteins are almost every where. You don't need meat to get strong. Go check Patrick Baboumian he's probably one of the strongest man on earth and he is vegan. Many bodybuilders are also vegan. Go at veg
andre1
New Member
Simply in food! Proteins are almost every where. You don't need meat to get strong. Go check Patrick Baboumian he's probably one of the strongest man on earth and he is vegan. Many bodybuilders are also vegan. Go at veg
adpowah
Active Member
That's some fine internetting.
Since we are already a smaller community you might want to try something like https://www.reddit.com/r/veganfitness
Since we are already a smaller community you might want to try something like https://www.reddit.com/r/veganfitness