Hi there,
Im very confused. I went to GNC and messed up my mind. They told me to buy some weight gainer with very few proteins and a bottle of creatine.
What should i buy: MRPs, Pure Whey Protein, Creatine, Glutamine, blah blah...
I started my first cycle with a gainer fuel and amino fuel, with good results. My weight is 154lb and 6'2 feet.
What supplements would you recommend for me to gain muscle mass?
Thnaks for advance ppl
Im very confused. I went to GNC and messed up my mind. They told me to buy some weight gainer with very few proteins and a bottle of creatine.
What should i buy: MRPs, Pure Whey Protein, Creatine, Glutamine, blah blah...
I started my first cycle with a gainer fuel and amino fuel, with good results. My weight is 154lb and 6'2 feet.
What supplements would you recommend for me to gain muscle mass?
Thnaks for advance ppl
