Starting HST next week, but got a problem

[strepsilsex]

I did have been doing starting strength and changed to a 5x5 program for around 2 years, and now im looking for hypertrophy rather than strength gains. Before, i would separate Shoulder press and Bench press on different days since they both work my triceps, which means if i done bench before doing shoulder press i wouldn't stimulate my shoulders as well as i wanted.

So my question is that should i still be doing shoulder press after bench press or should i just do isolation like lateral and front raises?

Thanks for you time

 

[faz]

I did have been doing starting strength and changed to a 5x5 program for around 2 years, and now im looking for hypertrophy rather than strength gains. Before, i would separate Shoulder press and Bench press on different days since they both work my triceps, which means if i done bench before doing shoulder press i wouldn't stimulate my shoulders as well as i wanted.

So my question is that should i still be doing shoulder press after bench press or should i just do isolation like lateral and front raises?

Thanks for you time

its up to you but if you want to leave out shoulder presses,imo do incline bench which should hit front/side delts and do rear-laterals,or do dips instead of bench then shoulder presses.