Recent content by HJK

  1. H

    ZMA

    Does anyone know about or have experience with ZMA? It is an anabolic mineral supplament that a lot of people seem to rave about. Useful stuff or overrated? Also, I intend to lift weights to lose weight right now and not to build a lot of mass. ZMA is supposed promote testosterone...
  2. H

    HST and Fat loss

    Greetings! I've been reading about HST over the last few days and it's very interesting. I would like to give it a try but I'm not sure if it is right considering my primary goals. I am significantly overweight and I think weightlifting is one of the best ways to achieve fat loss (with a good...
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