Please help me sort out a couple of things..
What is maltodextrin and from were can I get maltodextrin?
What is dextrose and from were can I get dextrose?
If I understand things right I should have maltodextrin before training and dextrose after training?
Can anyone give me examples of what...
Hi Spencer..
Hehe, not much to say about my country except that I love living in it.
Love the nature and the people livin' in it. Pretty big area with very small amount of people (little less than 9 miljon), like that.
Stockholm also is a great city. Especially in the summer!
Im 18 years old...