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</span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote </td></tr><tr><td id="QUOTE">Self confessed Pharm-Jack... I love to see what the body will do in the presence of powerful chemicals (Superhuman was/is the motto)... I'm trying to reform as it has...

</span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote </td></tr><tr><td id="QUOTE">a. As I saw on a sticker once &quot;I don't suffer from insanity, I enjoy every moment of it.&quot; <span id='postcolor'> I have heard something about you taking...

Hi John! </span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote </td></tr><tr><td id="QUOTE">I allways enjoy my workouts there and will be in Singapore on July 29 for a few days.Is there a World or Golds gym in Singapore somewhere the Raffalls area...

Hi John! </span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote </td></tr><tr><td id="QUOTE">I allways enjoy my workouts there and will be in Singapore on July 29 for a few days.Is there a World or Golds gym in Singapore somewhere the Raffalls area...

Hi John! </span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote </td></tr><tr><td id="QUOTE">I allways enjoy my workouts there and will be in Singapore on July 29 for a few days.Is there a World or Golds gym in Singapore somewhere the Raffalls area...

</span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote </td></tr><tr><td id="QUOTE">So relax, stress raises cortisol which is bad. <span id='postcolor'> Yeah, i know that. But this bodybuilding thing is frustrating and interesting at the same time...

Guys, This is great! I thought this thread is fading away a few weeks before. But now, it is being revived! I am glad to see so many newcomers! Seems like the influx is getting bigger and bigger. Looking through all the posts, we do have people from all over the world gathering here to discuss...

Hi Steve, Hop over to the &quot;Creatine, Once and for all&quot; thread started by me. The answers are over there. </span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote </td></tr><tr><td id="QUOTE">Should I use it while dieting? I still have a small...

</span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote </td></tr><tr><td id="QUOTE">Muscle damage causes insulin resistance after a day or two (about the same time that soreness kicks in). Makes me wonder if that isn't part of the mechanism behind...

Hi VC, haha, u seem so afraid of me! Come on, i wouldnt stalk you. If you dont mind, can send me a copy of his book? You working at the Patent Office? Cool! It must have been fun looking at the applications being filed for patents. Have you seen Pat Arnold's patent for 1-AD?

Come on, Such a short reply! ! We still got Lyle to talk about! That guy is great! Would like to know about him. Got any information? Do you follow his advice? I went to MFW and looks like i have got a ton of old posts to read through! Do you know of any websites that presents Lyle's...

</span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote </td></tr><tr><td id="QUOTE">I like Lyle. His posts are often hilarious -- I think some people take his posts too seriously. BTW, if you post something on his site, he will answer your post for...

Hi virtualcyber, I checked out the ketogenic diet forum. Looks cool to me except the way the forum is organised. Kinda messy. Lyle seems very patient with the people there and he posts frequently. I thought he is an eccentric fellow judging from his posts at MFW. The people at MFW seem out to...

Hi virtualcyber, Thanks for the explanation. </span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote </td></tr><tr><td id="QUOTE">P.S.     I have seen Bryan's post at thinkmuscle, but not much information there, other than recommendations regarding...

Hi virtualcyber, Thanks for the explanation.

Guys, This is very interesting. I have only recently heard of leptin and that people wouldnt be talking about it till maybe a decade later. I am assuming that for keeping maximum fat gain at bay, leptin levels have to be high and constant? Is there any evidence looking specifically at using...

Thanks Bryan. i am sure we need that! It would be even better if you could draw a conclusion from it at the end. BTW, i heard that HSN is coming out with a creatine product and a MRP. Will the HSN product line be available in Singapore? I know that the product line is already available in...

Guess i gonna scream for anyone to hear me! </span><table border="0" align="center" width="95%" cellpadding="3" cellspacing="1"><tr><td>Quote </td></tr><tr><td id="QUOTE">Bryan, i dont think u answered my question. So, is creatine (or any other nutrient) dependent on insulin or sodium? If it...

Hey, what about my questions? i have got 2 posts up there. Wheres Bryan when you need him? :confused:

Pardon me for my ignorance, but from what i understand about ketogenic diets, it cuts out all carbs and lets you eat only protein and fats? i was wondering, carbs is the main source of energy for the brain and every other organs in the body, so how do you survive on this kind of diet? Wouldnt...