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I work as an on-call firefighter (as if you couldn't guess) and I work as a Sheriff's Deputy in the Jail. Have to ensure that you have some size and strength when someone who has been in prison and done nothing but workout for years doesn't care to do as you tell them.

First...take my advise....don't push it... I've been dealing with my arm for two years now and I have to say it sucks. I tore a tendon in my right elbow. I tried all the convention doctor stuff. I looked into prolotherapy and I have been getting some decent results. I haven't tried it yet but I...

Thanks

Hey guys...been reading on some boards about a couple of supplements and just wondering if anyone has any opionions on them or has had any experience: Halodrol 50 by Gaspari Nutrition http://www.smartbodyz.com/Halodro....ose.htm and Cissus Quadrangularis at www.synergymuscle.com I'm hoping...