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If that's right after his heart surgery, then where is the scar from the surgery? Looks like a fake to me but thats just my 2 cents.

If that's right after his heart surgery, then where is the scar from the surgery? Looks like a fake to me but thats just my 2 cents.

Dood, 30 packets (5g/packet) costs $220. My insurance covers $180 of that so my cost is $40.

Thanks for the posts. I have decided to go and see an endocrinologist and have some additional blood work done to see if it will shed more light on this. I will keep you posted as to my findings. Geno

At the moment my Dr. has me on only half a packet a day (2.5 g). I'm not sure how much difference this will make. I go back July 14th for more blood work to check the levels. His concern revolves around me having only 1 kidney (born with only one). He has already been monitoring my kidney...

I thought I would share with all of you some results I just got back from the Doctor. For the past 4 years I have had issues with low sel esteem, depression and anxiety that has been really taking a toll on not only myself but my family as well. I have tried a couple of anti anxiety medications...

First I would like to say thanks to Brian for his vision and this inspired program that he has developed. I will be starting my 4th cycle this Monday and have made great strength/size gains. Currently at 6' 235lbs and around 13%bf (hoping to drop this a bit more through tweaking my diet) I do...

Biz, Currently I am using vinegar in my diet. Have been using it for about a month now. I read the articles from an old thread that dkm1987 mentions in his post. I too have noticed that after I have carbs right after taking the vinegar that I'm not as bloated. Being bloated is something that I...

Holy Cow! I wonder how he got out of the gym. After 9 hours they must have had to carry him to bed.

I had this same thing happen to me about 4 years ago...I too noticed it on preacher curls. After some time to recover I realized that perhaps my forearms weren't strong enough to handle the weight I was using to curl. So I started doing forearm curls and reverse curls to strengthen my forearms...

Congratulations Biz!!! :) Geno

mishik, If you are worried that during the final 2 weeks that you won't see much progress doing your 5rm without the progressive load and negatives are not an option, how about doing drop sets instead. Just add a set onto the final 2 weeks of the 5rm workouts. Basically do for example 2 sets of...

Fellow HST'rs, I'm trying to maximize my workout by getting the most benefit when it comes to sets. As a rule, I try not to rest more than a minute between sets and I use this guideline for the 15's 10's and the 5's. Is there a different rest period for each 2 week cycle, meaning do you tend to...

My contribution.... Red Beans and Rice 1 Package (14 oz) of Healthy Choice Smoked Sausage Garlic (Depends on the person) 2 Small/Medium Green Bell Peppers chopped 2 Small/Medium Tomatoes chopped 1 Large Onion chopped 2 Cans of Light Red Kidney Beans drained 1/2 Tablespoon Thyme Flakes 1 ½...

I used to but my products at www.netririon.com Now there is a supplement store located here locally that sells products for the same cost.. www.ytfs.com (Your total fitness shop) This is where I buy my protein and creatine supplementation. Now for vitamin supplementation I buy products from...

Gold's Gym... Bentonville, Arkansas