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I tried NO2. I ordered the free book, read it cover to cover, got very hopefull after reading it, and bought a bottle. Used it for 1 full cycle, noticed nothing. But, as the book states, you need at least 1.5-2 cycles to see noticable improvement in some cases. So I bought a second bottle and...

As far as heating protein and it's effects, if you look on the side of some protein containers (take a look and you will find the ones I mean), you will see listed recipes to use their protein in things such as muffins and pancakes. Since they require relatively high heat (in order to cook the...

Following the thought on fish oil, it not being new, and can't patent it, and using/supporting/producing only products that work, I have a question about another supplement that is out of style, but used widely years ago. I have read alot about going back to the basics, and a supplement that...

go to avantlabs.com, and check out their products page, or here: http://www.mindandmuscle.net/page.php?pageID=36 also, check out what they are planning for the future, now: http://www.mindandmuscle.net/main.php StoneSour.

IMO, you should definately use both creatine, & protein regardless of which phase. Nothing burns fat like muscle, so building muscle will also work towards leaning you out. I just finished my first full HST cycle, and continued creatine (in half doseage) so no loading phase is needed, and...

I agree. That says it all. Any updates on the book status? StoneSour.

I agree with BIZ. My opinion it is a waste of money. I find a large amount of residue left at the bottom, even if you keep adding more liquid, it doesn't all absorb. Why buy something that you end up throwing half away? I found it rather sweet (read "loaded with sugar") and no real...

I primarily buy from sndcanada, either the physical store nearby or directly online. Also, from renegadenutrition (thanks Brian), since they are the only Canadian HSN distributor. StoneSour.

I agree, and recognized name brand as well. (hopefully HSN will become that soon as well). I am not sure what I will need as far as my initial outlay. That is where alot of my focus is going to be shifting to. I want to start out online only, then shift to a local physical store shortly after...

If you can do the work on the design and implementation and maintenance/running of a website, I think you are in great shape. Equipment: other than storage, packaging, processing & tracking would be your biggest concern I would think. Business charges: I would think they would be...

100 pounds is about what, $200 U.S.? (probably about $350 Cdn., lol) wow, that's expensive. bodybuilding.com (the cheapest overall I have found) sells it for $60 U.S., 4.26 fl oz./126 ml.I see your point on that for sure. re: large quantity buying. have you established your initial investment...

I think we are both looking for the same info. My research has shown me that it depends more on the saturation of the market, and margins can be quite narrow or very comfortable, depending on that primarily. Like I said, I am in Southern Ontario and do not have alot of direct competition, so I...

I am looking at the same thing, but in Canada. There are very few options available to Canadians as compared to the U.S. (besides ordering from the U.S. online), and would like to start an online Canadian market supplement distribution store, with physical stores as a secondary component to my...

I generally buy flaxseed bagels, kills 2 birds with 1 stone (and no additional costs of supplementing with flax seed in various forms when I have a couple bagels each day anyways). I have found flaxseed oil, & flaxseed capsules in numerous health food stores though, if you wanted to go that...

Go to Avantlabs.com before you do anything on this. They are the makers of ONE+, right on their front PRODUCTS page they state that as of 1/6/03, they have discontinued production of ONE, ONE+, 4-ADerm, Nor-ADerm, & IN-Rage. StoneSour.

O.K., so it looks like maybe I did misunderstand something then. It looks like my thinking on PH's is a bit off. I want to be as big as I can be but don't want to hurt myself in the process. I agree with what Bryan said about so much out there that is or can be just as harmful, if not worse. I...

Wow, thanks Brian. I think you just made my decision on PH's quite easy. I am not interested in working hard to develop my body and get it into the best possible shape I can, while taking supplements that knowingly cause serious and potentially damaging side affects. I want to get as big as the...

Ok, thanks Jon. I can't get either here so I guess in that way it doesn't matter. My understanding is PH's are much safer than steroids so that's why I thought of going down this road as opposed to steroids. StoneSour :)

Lil Popa Pump, I live about 1.5 hrs. from U.S. border (Southern Ontario) "why do you want prohormones if steroids are just as illegal?" ex_banana-eater, I am not sure I understand your question

It seems like this diet is used by quite a few on HST, or at least a variation. What is the general consensus on following The Zone while doing HST? Thanks, StoneSour