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Sounds good, thanks Mick!

Thanks for the input, I will give it a shot with that relaxed way of doing it for a month or so then when I can better accurately estimate my rep maxes moved into a regiment of doing 15 for week 1 broken down into 80% 90% 100% of 15 RM and following in the same fashion the next week with a...

So I just finished reading the book and still have a questions based on progressive overload. I really want to make my routine as simple as possible. So why couldn't I start out with a weight... lets say my 15 RM or close to it, then the next day increase the weight and if I hit 13 reps or...