0 pack---->4 pack----->6 pack

  • Thread starter imported_drpierredebs
  • Start date
I

imported_drpierredebs

Guest
SO I´ll start my log with thefollwoing taking off from my Paleo-like experiment where pictures of my pre and post paleo-like are to be found. Here are 2 picts I took using my handy showing what appears to be a 4 pack
cool.gif
The 6 pack has been ordered. AND I have not done a crunch or any direct ab work in the last year: Just Squats, Deads, heavy Pulldowns and Chins.
 
Nice work, but why not start a log in the training log section?
 
I Can´t seem to attach pictures in the training log section.
 
dr.

nice work, ive been following your paleo diet thread since you started it. as far as abs go, you can affect the strength of your abs with iso work but their appearance (or lack thereof) is largely dictated by diet, as your experiencing.

hahaha, i do like your "MYSPACE" camera angle for your photos though. if you were 15, included your face and added what music your listening to youd fit right in there.

again, good work and good luck on the up coming cycling season.
 
You must log in or register to reply here.
Back
Top