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imported_drpierredebs
Guest
SO I´ll start my log with thefollwoing taking off from my Paleo-like experiment where pictures of my pre and post paleo-like are to be found. Here are 2 picts I took using my handy showing what appears to be a 4 pack
The 6 pack has been ordered. AND I have not done a crunch or any direct ab work in the last year: Just Squats, Deads, heavy Pulldowns and Chins.