2) Chins/Pullups vs. 15) Skullcrushers

[colby2152]

As per this thread, please vote for your favorite exercise. This is whichever one you find most enjoyable and/or useful.

The Chinup or Pullup received 164 votes in preliminary voting whereas skullsreceived 18 votes.

 

[TunnelRat]

I've been doing dumbbell Skullcrushers because my rehab therapist forbade to do bench presses. Although I appreciate Skulls as a valuable assistance exercise, they are not in a class with Chins.

 

[colby2152]

Chins, like the bench press, shut out its competition, going 13-0 to advance to the 2nd round.