As per this thread, please vote for your favorite exercise. This is whichever one you find most enjoyable and/or useful.
Two solid compound exercises, the Bent-Over Row and its one armed counterpart totaled 39 votes. Its competition, the Incline Bench Press received 38 votes, only one less!
I expect this to be a tight competition as the seeds and votes indicate!
Two solid compound exercises, the Bent-Over Row and its one armed counterpart totaled 39 votes. Its competition, the Incline Bench Press received 38 votes, only one less!
I expect this to be a tight competition as the seeds and votes indicate!