My last cycle was a cut and I used GVT with great success. For the first time I was able to keep all my girths except for thighs and waist stable while losing 10 lbs. I was so pleased with the high volume results I am going to try an experiment with doing a 3 day split routine 10x10 for each major body part. The only difference is I will be spreading out the sets to 1 every hour. Back/Chest: db press 1x10, chins 1x10 Arms: curl 1x10, tri ext. 1x10 Legs: squat 1x10, calf raise 1x10, partial deads 1x10 1 set of each exercise every hour for 10 hours. 5 minutes max of training each hour. 3 days on 1 off. 500 over maint cals. Does anyone have any feedback or experience on this kind of training. I would appreicate any thoughts on this from those that have tried it.