stingblood
New Member
Hi everyone,
Could everyone here list some books that he/she read and that are very valuable and that have a big impact on their training results.
I have read so far The Anabolic Diet from Dr. Dipasquale and Natural Hormonal Enhancement from Rob Faigin,
but I am looking for some other books that offer real knoledge based on science not some BS. I have been training for 4 years now (of which 2 years lost in nowhere and the 2 others following a sound diet and training like The AD diet and HST / Max-Stim.
So I do have some basic or even intermediate knowledge on nutrition and training but am looking for some more advanced application oritented knowledge in training and nutrition.
Any suggestion is welcomed.
Thanks!
Could everyone here list some books that he/she read and that are very valuable and that have a big impact on their training results.
I have read so far The Anabolic Diet from Dr. Dipasquale and Natural Hormonal Enhancement from Rob Faigin,
but I am looking for some other books that offer real knoledge based on science not some BS. I have been training for 4 years now (of which 2 years lost in nowhere and the 2 others following a sound diet and training like The AD diet and HST / Max-Stim.
So I do have some basic or even intermediate knowledge on nutrition and training but am looking for some more advanced application oritented knowledge in training and nutrition.
Any suggestion is welcomed.
Thanks!