Nemesis7884
New Member
the gi differs from 50 to 70 or so...
but does this REALLY matther? is the insuline pike that significant that it will be remarkably in the meaning of fat gain?
brown rice just tastes as if someone has allready eaten it once...
but does this REALLY matther? is the insuline pike that significant that it will be remarkably in the meaning of fat gain?
brown rice just tastes as if someone has allready eaten it once...