Bulking with semi IF and carb cycling

Discussion in 'Diet & Nutrition' started by alam906, Dec 10, 2012.

  1. alam906

    alam906 New Member

    So I attempted a cut, but ended up dropping the ball. I didn't eat properly at all and stopped working out for a month. I feel small, weak, and fat now.

    I'm thinking about just getting big again, but carb cycling it. Not really going to count calories, but will go high carbs, low fat, high protein on workout days and low carb, high fat, high protein on rest days. Going to just shove down whatever I can from 1pm to 11pm.

    Do you think this is viable to bulk with minimal fat gains? I know I should probably just eat alot and worry about cut later, but I'm hoping for other options.
     
  2. Totentanz

    Totentanz Super Moderator Staff Member

    No.
    Everyone who has ever attempted that always ends up spinning their wheels and accomplishing nothing. You are better off having a solid goal, either bulk or cut, not "bulk, but minimize fat..." which really means to bulk but minimize muscle gains.
     

Share This Page