Hey all,
I remember finding a site a while back that would allow you to enter various foods eaten throughout the day and estimate total daily caloric intake, even breaking the foods down into protein, fat, and carbs percentages.
Does anyone have anything like that?
It would help me out a lot because, while I am stationed over here in Korea, most of my meals come from a chow hall (cafeteria style). And there is no real way for me to count calories except to go by serving size.
Thanks in advance,
Brian
I remember finding a site a while back that would allow you to enter various foods eaten throughout the day and estimate total daily caloric intake, even breaking the foods down into protein, fat, and carbs percentages.
Does anyone have anything like that?
It would help me out a lot because, while I am stationed over here in Korea, most of my meals come from a chow hall (cafeteria style). And there is no real way for me to count calories except to go by serving size.
Thanks in advance,
Brian