Im getting up my HST routine and wondered if anyone would tell me if it looks good or bad. Feel free to criticize.
excersize/sets
squats - 2
incline bench - 1
flat bench - 1
deadlifts- 2
Barbell Rows- 1
shoulder press - 2
Ez bar curls- 1
preacher curls- 1
skull crushers- 2
I am doing incline bench before flat bench because I have a REALLY weak incline bench and I want to work on that. Please let me know how it looks.
excersize/sets
squats - 2
incline bench - 1
flat bench - 1
deadlifts- 2
Barbell Rows- 1
shoulder press - 2
Ez bar curls- 1
preacher curls- 1
skull crushers- 2
I am doing incline bench before flat bench because I have a REALLY weak incline bench and I want to work on that. Please let me know how it looks.