I
imported_hardcoremc
Guest
Would someone be able to have a look at my newly created HST cycle? i've only gotten the weights for the 15RM so far and I'm abit confused with the increments.. cause i'm not sure if i'm incrementing enough .
cheers
ps; herse the link ; fixed
http://www.members.optushome.com.au/mchau123/HST.xls
cheers
ps; herse the link ; fixed
http://www.members.optushome.com.au/mchau123/HST.xls