Long story short:
I strated taking Creatine. I met this new chick - a party girl. I take my creatine as usual (5g on off days, 10g on WO days(no loading)) 7 days a week. I also drink on the weekends (fri & sat nights). My thinking is the creatine, which helps fluid into the muscle, is being flushed out when I drink (assuming alcohol can be considered a type of dieretic of sorts).
Obviously I feel I'm wasting my time by taking the creatine since I'm drinking, otherwise I wouldnt have asked. What's your thought?
I strated taking Creatine. I met this new chick - a party girl. I take my creatine as usual (5g on off days, 10g on WO days(no loading)) 7 days a week. I also drink on the weekends (fri & sat nights). My thinking is the creatine, which helps fluid into the muscle, is being flushed out when I drink (assuming alcohol can be considered a type of dieretic of sorts).
Obviously I feel I'm wasting my time by taking the creatine since I'm drinking, otherwise I wouldnt have asked. What's your thought?