Creatine in SD???

Discussion in 'Anything and Everything about dietary supplements' started by _Simon_, Jul 23, 2007.

  1. _Simon_

    _Simon_ Active Member

    quick question, should i keep taking creatine monohydrate through my SD??? i don't know if it matter too much anyways, but i'm just thinkin of saving it (expenses ;) )

  2. chalky212

    chalky212 New Member

    Although not necessary, I'd probably take the week off from creatine and go back into it when you start your cycle. The creatine will still be in your system, although not as much as if you were still taking it.
  3. colby2152

    colby2152 New Member

  4. Totentanz

    Totentanz Super Moderator Staff Member

    I would continue creatine throughout SD. No reason to take time off.
  5. Kerza

    Kerza New Member

    The creatine I'm taking says to do 8weeks on 4 weeks off then back to 8 weeks on again and so on. I'm taking Prolab's Creatine Monohydrate.
  6. Totentanz

    Totentanz Super Moderator Staff Member

    Ignore those directions. Take creatine until it is gone. No break is necessary and really, considering the benefits of creatine, there is no valid reason to take a break.

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