OK,
Don't flame me 'cos i've tried to find info on how i should eat on this program and couldn't find any. Could someone point me to where it is?
Also - i have been using torbjorn ackerfeldt's ABCDE eating program coupled to HIT and have made extremely good gains. Is there some way i can use ABCDE with HST?
Oh yeah - this is my first post so Hi - this program looks good but i am still sceptical......
ps - i like being able to gain as much weight as i do on this program and only have to diet for a week or two every fortnight. I hate the thought of the whole - bulk for 20 weeks then diet until you are tearing your hair out to get lean....
i am hoping this isn't the hst way...
Don't flame me 'cos i've tried to find info on how i should eat on this program and couldn't find any. Could someone point me to where it is?
Also - i have been using torbjorn ackerfeldt's ABCDE eating program coupled to HIT and have made extremely good gains. Is there some way i can use ABCDE with HST?
Oh yeah - this is my first post so Hi - this program looks good but i am still sceptical......
ps - i like being able to gain as much weight as i do on this program and only have to diet for a week or two every fortnight. I hate the thought of the whole - bulk for 20 weeks then diet until you are tearing your hair out to get lean....
i am hoping this isn't the hst way...