Digesting protein without fat

soflsun

New Member
This guy says that without fat, protein cannot be digested.  That would mean in any high protein/zero fat food (skim milk for example) the protein is not digested.

"All the protein companies that sell protein drinks say mix your protein powder with juice, zero fat milk, or water. The simple fact is that you cannot digest protein without fat. If you get rid of the yolk of an egg and, swallow only the white, the body cannot utilize it as protein; it is converted into sugar and stored in the liver as glycogen.

Even the so-called experts do not investigate this, so they wouldn't know. The reason the egg yolk is so good for you is because the yolk is the nucleus of all cells, and all life as we know it. Without RNA/DNA and protein amino acids we couldn't have life. You also should not mix your protein with fruit juices of any kind as the enzymes necessary to digest protein will dominate and while the protein is being digested the fruit ferments. This is not good for digestion and is the cause of gas."

http://www.bodybuilding.com/fun/kosloff13.htm

Food combining chart...http://www.bodybuilding.com/fun/docs/2006/kosloff10_food_combining_chart.pdf
 
I agree. That sounds like complete BS. By that logic I should have lost lbs of lean mass on my PSMF.

and in fact I think it was the most 'protein sparing' diet-experience I've ever had.
 
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