G
Guest
Guest
to help ones immune system is a hughe advantage I think...I always have problems to prevent my body from getting a cold, especially in winter when you really feel the lack of sleep...so...but what would be the preferrable dossage? I am recommended to take 5g before and after the workout...
but theres also the product "ICE" which combines glutamine and bcaa's and has a very good user feedback (even in the meaning of faster recovery time, probably imagination), but contains just 2800mg of glutamine?!
but theres also the product "ICE" which combines glutamine and bcaa's and has a very good user feedback (even in the meaning of faster recovery time, probably imagination), but contains just 2800mg of glutamine?!