Does this workout look good?

P

p0fell0w

New Member
Squat
Leg Curls
Bench Press
Standing Calf Raise
Dips
Deadlift
Military Press
Pull Ups
Barbell Shrugs
Close Grip Bench
BB Curl
Calf Raises

Any suggestions or comments...i'm almost done finding my maxes this week and then i have to SD for 9 days
 
Looks fine.

I deleted your other thread it was identical to this one. The only time twice is really nice, is where the barbie twins are concerned. Or those hot twins from American Idol
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Squat
Leg Curls..could do without these dl work hammies
Bench Press..i would ues a slight incline because you have dips...
Standing Calf Raise
Dips
Deadlift
Military Press
Pull Ups
Barbell Shrugs..you could drop these and do a shrug on your deadlifts..
Close Grip Bench..prefer skullcrushers allready got bench-press..
BB Curl
Calf Raises..you allready have calf raises

it was ok before but IMO this is better
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