I was just wondering about everyone's protein supps for their rest days of the cycle. Not talking about SD, but just the rest days.
Do you still drink your pre/post shakes even though there is no workout? Or do you get all of your required protein from food and only use the shakes for workouts as "extra" protein?
If I had Primer and Driver, would it be better to use Driver for the rest days because of it's steady delivery as opposed to the quick Primer?
Thanks,
Mikey
Do you still drink your pre/post shakes even though there is no workout? Or do you get all of your required protein from food and only use the shakes for workouts as "extra" protein?
If I had Primer and Driver, would it be better to use Driver for the rest days because of it's steady delivery as opposed to the quick Primer?
Thanks,
Mikey