Methyl 1 Testosterone is a very harsh steroid, not for beginners. It shuts down your natural test production within 2-3 days, has quite a few harsh and hard to deal with side effects. 1 Testosterone stacked with 4 AD transdermally is a decent starting cycle because the nonmethylated version is a lot easier to deal with and the 4 AD helps with the sides. You should also use a SERM like nolvadex while on cycle to deal with 4 AD sides. Using it any amount that will produce results will also produce possible side effects like bloating and gyno.
1 AD and 4 AD aren't the only prohormones worth using. 1,4 andro is also good, especially good for oral delivery. Many people I talk to rate methyl 1,4 andro as their favorite prohormone. 4 AD should be used transdermally or as an injectable for best effect, its oral availability isn't that great. 1 AD has good oral availability, but it just converts to 1 testosterone so you might as well skip the middle man and go with a 1 testosterone transdermal or injectable.
If you use an injectable make sure it's cypionate or some other ester. This makes for less frequent injections, not to mention that it seems injecting base 1-testosterone is very, very painful.