Full (deep) squats or Parallel squats

Discussion in 'General Training' started by Manic, Mar 29, 2004.

  1. Fausto

    Fausto HST Expert

    Carl

    Thus the reason why I still perform the box squats, I also came across Dave Tate's opinion's and truly, they work! [​IMG]

    So for me, hams to calves up to a certain weight then box squats from there! [​IMG]
     
  2. quadancer

    quadancer New Member

    Fausto, what do you mean they work? Are your legs now growing or getting stronger where they were not before? Or could it merely be the continuance of progression? I just wanted a couple details.
     
  3. style

    style New Member

    I just got starting strength so I'm very happy with my squat form. [​IMG]
     

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