Fausto HST Expert Mar 13, 2007 #61 Carl Thus the reason why I still perform the box squats, I also came across Dave Tate's opinion's and truly, they work! So for me, hams to calves up to a certain weight then box squats from there!
Carl Thus the reason why I still perform the box squats, I also came across Dave Tate's opinion's and truly, they work! So for me, hams to calves up to a certain weight then box squats from there!
Q quadancer New Member Mar 25, 2007 #62 Fausto, what do you mean they work? Are your legs now growing or getting stronger where they were not before? Or could it merely be the continuance of progression? I just wanted a couple details.
Fausto, what do you mean they work? Are your legs now growing or getting stronger where they were not before? Or could it merely be the continuance of progression? I just wanted a couple details.
S style New Member Mar 25, 2007 #63 I just got starting strength so I'm very happy with my squat form.
