Got Sick

[TennisDude]

I am going to end up missing about 4 days due to me being sick. I was just at the end of my 10s.

Is it possible for me to just pick up where I left off, and do the 4 days starting tomorrow, than go into the 5s?

Thanks,
TennisDude

 

[kfd]

Sure.

 

[Totentanz]

I prefer to repeat the last workout I actually did, but there is no reason for that preference. You can just keep going. Four days off isn't that long.

 

[McDee]

unless you were REALLY sick you probably didn't decondition during the 4 days so you should be fine. I'd say see how you feel at the gym.

 

[Old and Grey]

Just stop getting sick!