I bought a bunch of flax seeds and I'm grinding them up to add to oatmeal, protein shakes, etc (cheaper than pills or oil).
The bag says that ground seeds need to be used within 2 days. Anyone know why this is. What is lost when the grounds sit around for a while. Is there anyway to preserve them ground up? Store it in tupperware, or in the freezer or something?
It would be much more convenient to just grind'em all up at once
Thanks.
The bag says that ground seeds need to be used within 2 days. Anyone know why this is. What is lost when the grounds sit around for a while. Is there anyway to preserve them ground up? Store it in tupperware, or in the freezer or something?
It would be much more convenient to just grind'em all up at once
Thanks.