C cwc73 New Member Mar 1, 2005 #1 I want to keep my current Upper Body HST plan of 3 times a week and do my legs for strength 3X a week. I wanna do squats, RDL, and Calf Raises (Possibly HST Style). Any ideas?
I want to keep my current Upper Body HST plan of 3 times a week and do my legs for strength 3X a week. I wanna do squats, RDL, and Calf Raises (Possibly HST Style). Any ideas?
