Right nearly died yesterday (well it felt like it) and I’m trying to eliminate variables to find out what caused it.
First the storey, then the variables.
Went to the gym for a bit of cardio and I was absolutely nakerd, thought nothing of it.
Was super sunny.
Went to town with a friend, had a meal and one and a half vodka and cokes (that’s nothing I can take my ale [incidentally I’m not trying to sound cool, it’s relavant in a minute]).
Started feeling really weak, even my bones started hurting.
Sat in the sun for an hour or two.
Started walking home, felt like I was going to pass out, everything was hurting, had a headache.
Went straight to bed, could hardly move. Felt like the worst hangover ever except I’d only had a small drink and hadn’t been asleep. Had bad indigestion, my kidneys were and are still are hurting + I was freezing and roasting at the same time.
After a small sleep, I woke up, still couldn’t move, until I had to throw up everything I’ve ever eaten. Got little sleep, feel a bit better this morning. Kidneys still hurting and feel super weak (probably because I haven’t eatn for 20hrs).
Right, now the variables.
1. The one that I’m hoping you guys can help me with is Kaffiene Kick, a supplement I bought last week. Here are the details……
http://www.gcpuk.co.uk/catalog....76.html
You’ve got to bare in mind I used to have creatine regularly with no ill effects, but have had a year without it. Also I never have caffeine (I don’t drink coffee and very rarely have a fizzy drink), that was one of the reasons for buying the stuff, to see if I was missing out.
I’ve felt the creatine working and I’ve had to drink litres of water this week.
2. I got a bit sunburnt yesterday, was super hot, but to be honest I’m fairly dark skinned and would doubt 3hours of British sun would damage me. But my mummy rekons it’s a possibility.
3. Food poisoning (I ate out), cant really see it though because a friend had the same food and was fine.
4.Just some virus.
Anything would be helpful, but I really want to know whether the Kaffiene Kick is worth risking? I looked on the web and one idea is that the creatine and a workout both exhausted and dehydrated me and therefore made mild sunstroke more likely???
First the storey, then the variables.
Went to the gym for a bit of cardio and I was absolutely nakerd, thought nothing of it.
Was super sunny.
Went to town with a friend, had a meal and one and a half vodka and cokes (that’s nothing I can take my ale [incidentally I’m not trying to sound cool, it’s relavant in a minute]).
Started feeling really weak, even my bones started hurting.
Sat in the sun for an hour or two.
Started walking home, felt like I was going to pass out, everything was hurting, had a headache.
Went straight to bed, could hardly move. Felt like the worst hangover ever except I’d only had a small drink and hadn’t been asleep. Had bad indigestion, my kidneys were and are still are hurting + I was freezing and roasting at the same time.
After a small sleep, I woke up, still couldn’t move, until I had to throw up everything I’ve ever eaten. Got little sleep, feel a bit better this morning. Kidneys still hurting and feel super weak (probably because I haven’t eatn for 20hrs).
Right, now the variables.
1. The one that I’m hoping you guys can help me with is Kaffiene Kick, a supplement I bought last week. Here are the details……
http://www.gcpuk.co.uk/catalog....76.html
You’ve got to bare in mind I used to have creatine regularly with no ill effects, but have had a year without it. Also I never have caffeine (I don’t drink coffee and very rarely have a fizzy drink), that was one of the reasons for buying the stuff, to see if I was missing out.
I’ve felt the creatine working and I’ve had to drink litres of water this week.
2. I got a bit sunburnt yesterday, was super hot, but to be honest I’m fairly dark skinned and would doubt 3hours of British sun would damage me. But my mummy rekons it’s a possibility.
3. Food poisoning (I ate out), cant really see it though because a friend had the same food and was fine.
4.Just some virus.
Anything would be helpful, but I really want to know whether the Kaffiene Kick is worth risking? I looked on the web and one idea is that the creatine and a workout both exhausted and dehydrated me and therefore made mild sunstroke more likely???
