due to an old football injury I have trouble on the treadmill. even at a modest intensity I have pain in my left knee. I also have to be careful when I do things like cable pushdown for tricep. I have to make sure I dont lock my knees when I press down or I end up with joint pain. squats dont bother me because I dont go up to full lock. I dont know what the injury is because I never went to the doctor, but Im curious if there is a suppliment that helps with joint pain/imflamation? thanks
joint pain
- Thread starter mrh
- Start date
(move this out of HST forum..) 
I wouldn't think you needed a supplement for your knee pain - something like Aleve should help. When was the football injury and what position did you play? Many lineman have knee problems due to calcium deposits. I recommend going to an orthopedist to get his view on your past injury and current knee problems.
-Colby
I wouldn't think you needed a supplement for your knee pain - something like Aleve should help. When was the football injury and what position did you play? Many lineman have knee problems due to calcium deposits. I recommend going to an orthopedist to get his view on your past injury and current knee problems.
-Colby
b0xm0ns73r
New Member
I have heard lots of good things about glucosamine and chondroitin. I can't guarantee that it will help, but I do know people that take it and swear by it.[b said: