<div> (wisslewj @ Mar. 25 2008,23:24)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE"><div> (quadancer @ Mar. 25 2008,21:57)</div><div id="QUOTEHEAD">QUOTE</div><div id="QUOTE">I'm investigating some of the conflicting info and checking into some lowfat BB'ers.</div> quad, low fat is one of the worst thing you can do for health and body building. Saturated fat is absolutely necessary to move protein efficiently after digestion. Jeff</div> Oh dangit, I meant lowCARB. My bad. BTW, I did the lowfat diet all the way down to loss of memory and aching joints, so I agree with you on that. You were one of the BB'ers I referred to, W.