bgates1654
New Member
I think it started when I progressed weighted close grip underhand chinups. The combination of heavy chins and DB curls seems to have given me "forearm splints" or something. I couldnt finish my 3rd set of DB curls, but I switched to overhand close grip on the chins and that seemed to work fine. Is it alright to work through this pain? I think its just supposed to be small stress fractures or something like that. I could feel some minor pain along the ulna jsut picking up a full gallon jug of water though.