OneMoreRep
New Member
i've been using a 6 scheudle fullbody both days just diff exercises...
i've been using 1 set of exercises this is sitill the 1st week of the 15s...
i don't feel the usual DOMS...
but i feel SLIGHTLY sore some of the time...
i suppose i don't notice it yet cuz the weights are still really light...
if i don't get sore you think this is a good or bad thing??
after all i am only using 1 set...
i've been using 1 set of exercises this is sitill the 1st week of the 15s...
i don't feel the usual DOMS...
but i feel SLIGHTLY sore some of the time...
i suppose i don't notice it yet cuz the weights are still really light...
if i don't get sore you think this is a good or bad thing??
after all i am only using 1 set...