I was thinking that the next step in making HST the "one stop solution" to all aspects of bodybuilding would be something like DST (Diet Specific Training) or WLST (Weight Loss Specific Training). This, along with HST and SST, could be a killer combo in my view!
So...any views on this ? Anyone up for a forum to discuss only diet related aspects of HST ? I know I would love to see what other people have come up with and compare to my own stuff!
So...any views on this ? Anyone up for a forum to discuss only diet related aspects of HST ? I know I would love to see what other people have come up with and compare to my own stuff!