Omg, I hope you aren't going to start in with the "you must eat 16 times a day or you'll gain all fat" bullcrap, because I assure you, we've all seen the studies here and know that meal frequency is a crock. Please don't post discussion boards as a reference to back up your claims, bro. You need some solid studies. May I suggest pubmed? Oh wait, you'd better not, because that will totally disprove your case. Oops.