Say that three times fast... In my next cycle I'm gonna focus on delts and back. This cycle using chinups went really well, and managed to get to adding 20kg extra weight for 5 reps. Considering it's been more than a year and a half since I've done them I'm pretty happy with that! Gonna try pullups this time around, and even though close grip chinups actually get a greater stretch in the lats, really want to give wide grip pullups a go again. Just thought I'd throw it out there as to experiences with grip width. Anyone found any width more effective or easier than the other? I'm sure the closer the grip the more leverage you have, but whether anyone prefers a more medium or wider grip I'm interested in. I have the option of a fairly wide grip or medium grip on my bar (I'm defining medium as wider than shoulder width, but forearms straight up and down when at the top. Wide grip as wider so that forearms are still flaring out at an angle at the top).