T the core New Member Oct 3, 2005 #1 What is the rest time between sets? Should i change a body part exersise every two weeks?
I imported_dkm1987 Guest Oct 3, 2005 #2 Hello and Welcome These are in the FAQ section Rest between sets Changing Exercises 2nd Post Down from Top
Hello and Welcome These are in the FAQ section Rest between sets Changing Exercises 2nd Post Down from Top