Searching for Supplement

[imported_da1andonlychacha]

Made some gains, got some money, thinking about trying some supplements. SO...... I'm looking for some advice. Answer knowledgably, gentlemen and ladies, I'm entrusting my body to you.

Right now, I'm taking whey/casein protein and EFAs

Looking at:

Creatine
L-Glutamine
HMB

any other suggestions appreciated.

 

[Bryan Haycock]

Skip the glutamine. Try the HMB during heavy cycles. Make sure to add a multivitamin/mineral.

 

[baby a]

You should definitely be taking creatine!! It can make a marked difference in your training.

 

[imported_da1andonlychacha]

Is there a lot of difference in creatine, or is a normal creatine monohydrate pretty much all i need. btw i do take multivitamins.

 

[mikey_270]

Quote[/b] (da1andonlychacha @ July 05 2004,9:57)]Is there a lot of difference in creatine, or is a normal creatine monohydrate pretty much all i need.

Personally, I like HS:Cre. Great product, and a great price.

And no, I did not get paid to say that!

Mikey

 

[baby a]

Just plain old creatine monohydrate is just as good as any other product, I can testify to that. Just don't go spending a lot of money you could find for a lot less on this very website!!